Tactical Gymnastics

Hmm. Very cool video:

I write this having missed systema class because I’ve been working late again; the work has been both necessary and interesting, but I don’t want this to continue… When I get time to train at home again, I’ll have to change my routine a bit to include more Flowfit 2 and/or systema groundwork…

The video comes from this page, where there’s also an interesting article by Coach Sonnon: I move, therefore I am.

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